Worried about navigating your pregnancy and birth decisions?
Rushed through appointments, leaving you with unanswered questions?
Trapped with providers or birthing facilities that don’t align with your vision?
The Mastering Pregnancy and Birth Coaching Program is designed to empower you and your partner with the knowledge and confidence to shape a safe, joyful and customized birth experience.
✅ Expecting parents or couples planning pregnancy within the next 1-2 years
✅ Birth partners, companions, or family members wanting to feel prepared and involved
✅ Doulas and birth workers seeking to expand their knowledge and expertise
In Four Lessons You Will:
Understand your health history and identify potential risks.
Learn how to monitor your weight, blood pressure, and other key indicators.
Master strategies to stay healthy during pregnancy and beyond.
In Three Lessons You will:
Navigate insurance coverage with confidence.
Plan financially for maternity leave, emergencies, and newborn expenses.
Learn how to take advantage of short-term disability and other benefits.
In Three Lessons You Will:
Compare OB/GYNs, midwives, and other providers.
Assess your birthing options—hospital, birth center, or home.
Evaluate safety records and cesarean rates for informed decisions re: birth locations.
In Three Lessons You Will:
Define your birth goals and preferences.
Learn how to ask the right questions and ensure informed consent.
Develop a personalized, step-by-step plan that reflects your vision.
📋 Customized Birth Plan – Clearly communicate your wishes to your care team.
🗣️ Advocacy Skills – Gain the confidence to stand up for your needs and choices.
🩺 Health Insights – Understand key risks and stay on top of your pregnancy health.
💰 Financial Peace of Mind – Plan for expenses, insurance, and leave without stress.
💡 Long-Term Knowledge – Skills and insights that benefit you now and in future pregnancies.
🎉 4 Weeks of Live Group Q&A Sessions – Your questions answered by an expert! (Value: $1,000)
🎉 Private Community Access – Build connections with other parents on the same journey. (Value: $52.90)
🎉 30-Minute Private Coaching Session with Carolyn – Tailored advice to fit your unique situation. (Value: $125)
🎉 Accountability Group – Support to keep you motivated and on track. (Priceless!)
Awarded-Winning Clinician/Educator/Author/Program Manager/Content Creator
Over 40 years + experience in creating programming that help families take control of their pregnancy and birth journeys.
Don’t wait until it’s too late to prepare.
Empower yourself now and give your baby the best possible start.
This is YOUR journey. Let’s make it one you’ll treasure forever.
"The Carab Company's expertise in Black women's health ensures me that I am getting information and advice that are applicable to my target audience: Black women of reproductive age."
" She answers your questions and she's really here to help. This isn't a course like, "Hey, this is my course. See you later." She is going to help you. She's going to answer questions and she's going to give you 40 plus years of experience. I think that it's a good deed to the world for sure."